General Checklist: Things You Will Need At WSBS
Clothing for Summer season (June-August) ● 1st layer: thermal underwear - top and bottom (avoid cotton) ● 2nd layer (insulated): wool or polar fleece sweater ● 3rd layer (outer shell): water/wind proof jacket and pants ● underwear, regular everyday type ● socks: synthetic blend (avoid cotton) ... View Doc
Too Cold To Even Work Out..... - Calorie Counter | Food ...
And a warm Norwegian hat (with the ear flaps) and if it's really cold, thermal smartwool socks and thermal underwear. Wear synthetic material that wicks sweat and wool socks. That way the moisture is pull away and you won't get frostbite or hypothermia. ... Read Article
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